Similar Questions with Answers
Question: Can we eat amla during second trimester? If yes, how many per day is considered safe?
Answer: Hello, I'm happy to help.
Yes you can have amla. Amla intake maintains healthy blood pressure in pregnant women. It is rich in vitamin C too. The fruit is rich in calcium too that helps keeping tooth decay at bay.
One amla is enough to give you a substantial amount of vitamin C.
Question: since it is summer now is it good to eat almonds. if yes how many per day
Yes u can eat dry fruits they are very good with nutrients like vitamin e vitamin c omega 3 fatty acids and anti oxidants essential for ur baby s development U have dry fruits powdered and drink it as a milkshake. Try avoiding too many almonds as they are known to give preterm labour risks.
They also help in your bowel movement wch will ease ur constipation problems.
Make sure u eat raw nuts as sugar or salt coated
Or fried May increase ur weight and colretrol intake.
Question: Can i give butter to my 8 months old baby? If yes how much i can give per day?
Answer: A little quantity of butter is good. One table a day.