Similar Questions with Answers
Question: Can i use barly water to reduce weight after delivery
Answer: Barley water some times causes acidity or increases acidity which is not good for baby as it causes Cholic to baby
Exercise after delivery is good option
But take time
Do it slowly
Start slowly
If you do not face any problems slowly increase
Try starting with walking
Yoga is also good option
Mothers tend to increase weight during pregnancy and feeding
Start exercises such as walking yoga weight lifting not more than 1 kg
Consult your doctor before starting any exercise as they know your condition better
Do not eat snacks or oily food
Eat well but take proper nutrition like fruits vegetables egg
Drink lots of water warm water especially on empty stomach
Tie tightly around your tummy it is needed to reduce tummy after talking to your doctor
Question: After normal delivery how much water can I drink daily
Answer: Hello dear...
It is essential to drink 2-3 litre of water daily, will prevent you from dehydration and also help in flushing out of toxin from body
Question: Can I use the intimate wash after a normal delivery
Answer: Congratulations for you and baby dear
Yes you can use intimate wash or v wash dear
Take care