Question: Can i use normal water after normal delivery?

Answer: Barley water some times causes acidity or increases acidity which is not good for baby as it causes Cholic to baby Exercise after delivery is good option But take time Do it slowly Start slowly If you do not face any problems slowly increase Try starting with walking Yoga is also good option Mothers tend to increase weight during pregnancy and feeding Start exercises such as walking yoga weight lifting not more than 1 kg Consult your doctor before starting any exercise as they know your condition better Do not eat snacks or oily food Eat well but take proper nutrition like fruits vegetables egg Drink lots of water warm water especially on empty stomach Tie tightly around your tummy it is needed to reduce tummy after talking to your doctor

Answer: Hello dear... It is essential to drink 2-3 litre of water daily, will prevent you from dehydration and also help in flushing out of toxin from body

Answer: Congratulations for you and baby dear Yes you can use intimate wash or v wash dear Take care