Question: Suffering frm cold and cough can i take steam...?
Answer: Hello dear... Yes, you can take steam, cold and cough can cause due to climate changes,food allergy and environmental conditions,home remediesfor cold and cough are as follows..
Boil Tulsi leaves with little pepper and water,hen it reduces to half,have that water for one week,it will be more effective in reducing cough
Have vapourisation with little. Tulsi leaves or Vick's,it will reduce cold and cough
Drink water,soups ,milk in warm temperature..
Have milk with little pepper powder and palm sugar,best remedy for cold,can also have egg with little pepper and salt, for couple of days it will be effective
If you are non vegetarian, drink chicken soup it will cure cold and cough soon..
Question: I m suffering from cold. Is it safe to take steam with steam capsules during this time??
Answer: yes you can take steam..Warm, salt-water gargles help by drawing out the mucus and reducing the painful swelling in the throat. Salt also quells the itching sensation in the throat.
These sticky tabs gently help to open up nasal passages so that you can breathe easier.
Drink plenty of water
It is important to stay hydrated as some common cold symptoms such as sneezing and runny nose can cause slight dehydration. Avoid drinks with caffeine as they may dehydrate you.
Honey and lemon
Hot water with honey and lemon can work miracles. Honey soothes your throat and the vitamin C in the lemon boosts the immune system. Ginger juice helps relieve the pain.
Question: I ma suffering from cold...can I take steam??
Answer: Hi dear during pregnancy you can take hot steam for 5 to 10 minutes twice a day with essential oils to get some relief. But don't take a hot steam for more than 10 minutes as it could be harmful for your baby. Hope it helps.