14 weeks pregnant mother

Question: Can i hve figs

1 Answers
Question
Answer: Hi dear At this stage there is no restriction of taking any foods and take foods whichever you love to eat...of course you can take dry fig daily which increase your HB level
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Question: Can i eat figs???
Answer: Hello dear.. yes,you can have,Figs are rich source of iron,to add in your pregnancy diet,it helps in blood formation and prevent Anemia,it also has dietary fibre,which helps in boosting digestive system and relives constipation,it is best snack option to reduce your carving in pregnancy
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Question: can i have dried figs during pregnancy
Answer: Hi dear, yes u can have figs and it has many benefits: They are particularly high in calcium, iron, potassium, and zinc, key nutrients for a healthy pregnancy. 2. The high potassium content of figs may help to control blood pressure .
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Question: Can I eat figs without soaking???
Answer: Hello dear. Yes you can. They are particularly high in calcium, iron, potassium, and zinc, key nutrients for a healthy pregnancy. The high potassium content of figs may help to control blood pressure. Take care.
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