11 weeks pregnant mother

Question: Can i have eno fruit salt to reduce gastric problem causing headache during pregnancy

1 Answers
Answer: Hi.. Dear acidity is a common problem in pregnancy due to hormone changes. You can get rid of acidity by drinking lots of water. You can soak the cumin powder in water over night, drink it in the morning, on empty stomach. It helps a lot to reduce acidity. Cold milk also helps. Avoid spicy food and food stuff that is hard to digest. Eat in small portions at regular intervals. Avoid late night eating. Do not consume any tablet or ENO on regular basis, without consulting your gynaecologist..
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