11 weeks pregnant mother

Question: Can i have eno fruit salt to reduce gastric problem causing headache during pregnancy

1 Answers
Answer: Hi.. Dear acidity is a common problem in pregnancy due to hormone changes. You can get rid of acidity by drinking lots of water. You can soak the cumin powder in water over night, drink it in the morning, on empty stomach. It helps a lot to reduce acidity. Cold milk also helps. Avoid spicy food and food stuff that is hard to digest. Eat in small portions at regular intervals. Avoid late night eating. Do not consume any tablet or ENO on regular basis, without consulting your gynaecologist..
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Question: Can we take eno fruit salt during pregnancy .
Answer: Hi dear, Try to avoid any kind of soda during this time.soda is anyway not quite good especially in pregnancy.if you have had tried issue,try chewing ajwain,which aids in digestion and releive you from gastric.tey to eat smaller and frequent meals.as the digestion process slows down,food takes longer time to get digested.
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Question: Can v drink ENO(fruit salt)?
Answer: Yes dear U can gave eno in pregnancy but have in moderation as too much soda should be avoided in pregnancy but if u have acidity then Dry roast cumin and make in to powder. Soak this powder over night in water. Morning on empty stomach if you drink this water you can get relief from acidity.
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Question: I have gastric problem, can i drink Eno?
Answer: Hllo dear u r 6 weeks pregnant dear Acidity or gas s common during pregnancy ..due to progrstrone harmnone changes....some women have morning sickness nd some has evening ...nothing to worry abht. .try these remedies.hope it ll help u.. Avoid oily spicy nd junk food..-Go 4 walk daily fr 15 to 30 min daily twice a day.. Take healthy diet ...Such as cold milk home made. sharbhat .. buttermilk.....curd...coconut water..fresh fruits apple..banana ..orange..sweet lime..watermelon..muskmelon..etc..when u feel more acidity take a glass of cold water add 2 tsp baking soda mix it nd drink ..it ll help u .-Take lemonate daily..its a sourcevof vit C helps in vomiting nd acidity..Apply hing in ur cooked veg .it help in acidity.Take plenty of water and fresh juices. U can take eno but not regularly .try it
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