10 weeks pregnant mother

Question: Can i eat tamarind nd sour mango ??

1 Answers
Answer: Dear you can eat both they will give you refreshing taste and also relieve nausea and vomiting but eat it in very moderate form..
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Question: Can I eat tamarind ...
Answer: Hey dear Tamarind is safe for pregnant and breast-feeding women in food amounts. But larger medicinal amounts should be avoided until more is known.Tamarind is rich in polyphenols, flavonoids, potassium, iron, dietary fibre, vitamin A, C and K as well as many more minerals..
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Question: Can I eat 🥭mango nd fish
Answer: Hi... yes u can but mind it, u have to take only one mango per day not more than that..... and fish also you can take bcoz it has omega 3 fatty acid...it contain good cholesterol.....take initially small types of fish..not big fatty fish....
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Question: Can I eat mango
Answer: Yes, Mangoes, raw or ripe can be consumed during pregnancy and are safe.ripen mangoes stimulate appetite and help in digestion and can help improve complexion.raw mangoes contain vitamins that fight acidity and morning sickness making it completely safe for consumption during pregnancy.but better to have in moderate consumption.take care
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