21 weeks pregnant mother

Question: Can i eat sesame seeds? Eg: in chikki, curries? I am 19 weeks pregnant.

1 Answers
Answer: Yes dear U can have sesame seeds or til in pregnancy as it is rich in iron, calcium, amino acids, protein, oxalic acid and vitamins but have in moderation because as it can cause spotting and also if u are allergic to it then better avoid it.
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