8 months old baby

Question: Can i do squats after c section... I nd c section before 9 months..,?

1 Answers
Question
Answer: Hi dear, I am also c-section mother and my doctor strictly told me to not do any and lower body exercises before completion of one year but every person is different so if you want to start any exercise that please visit your doctor for checkup and then start it.. I hope you understand my point
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