10 weeks pregnant mother

Question: Can I eat dates is it safe or not plz tell me

1 Answers
Question
Answer: Hello would be mum, hope you are enjoying your pregnancy. During pregnancy choose your diet wisely because some food and fruits which are very nutritious in normal time may cause harm in pregnancy. Dates and raisins are one of them. That's why to avoid any complication is better not to eat dates on regular basis but yes twice or thrice in a week one or two days of course you can eat. Hope it helps.
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