11 weeks pregnant mother

Question: Can I eat curd for dinner

1 Answers
Question
Answer: Do not eat curd at night, especially if you are prone to cough and cold. Ayurveda explains that curd consumption at night is not good as it leads to mucus development. ... - If you are eating curd during the day, have it without sugar but if you are eating curd at night, add sugar or some black pepper.
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