Question: Iam planning for baby can i eat imli (tamarind) ka chaar, beet root and drum sticks?
Answer: Hi Dear!
Planning for a baby doesnt only depend on food , though food is an extremely important part in the entire journey, Tamarind, Drumstick or Beetroot does not have any adverse affect on you or baby, rather good options.
Deciding to try for a baby is exciting. To have a healthy baby there are few things which needs to be workrd upon,
Firstly your health- Its not only the woman health but the mans health too is important for a healthy baby , you need to ensure it by sticking to a good diet, maintaining a healthy diet.
There are few food which boosts fertility like milk, cheese, yogurt, fatty fish, whole grains, eggs and loads of water and cut down on coffee, alcohol, processes food.
Secondly Intercourse- It plays major role in planning a baby, you need to get intimate on the most fertile days of yours which is at your ovulation time, which is generally 11-16 days after your first day of your last period.
There are a range of therapies too which boosts the fertility in you.
Keep yourself happy-healthy and without stress , enjoy a healthy conjugal life to welcome a healthy baby.
Question: I have sugar. Shall I eat beet root
Answer: Hello dear, beetroot are high in vitamin C and folate. Plus, they're a great source of the antioxidant lipoic acid. So it's absolutely safe to during gastational diabetes..
Question: Can i eat beet root ?
Answer: Hello, I'm happy to help.
Yes you can have beetroot, its one of the best foods during pregnancy. The fetus requires iron to develop which is why pregnant women are advised to take iron supplements. Beetroot juice is one of the best pregnancy juices to help boost iron and also helps in constipation.