Question: Best food to eat for healthy baby
Dear in first trimester you should have nutrious diet,so follow these diet tips it might be helpful for you...
Include folate rich whole grain,oats ,millet,green leafy vegetables, veggies and fruits will help lot in neural tube development
Always have fruits after meal will increase stamina,thus prevent tiredness
Have two glasses of milk daily,also include curd,paneer,tofu will increase calcium content,which is needed for bone development of fetus
If you feel more nauseated or have too much vomitting,have breakfast within a hour of wakeup,add ginger,cumin to your diet will helps in preventing these issues,can also have cumin water will help a lot
It is essential to drink three litres of water a day,also include soup, juices will help to prevent dehydration
Include lean chicken,eggs and low mercury content fish,prefer home made foods rather than outside food, avoid papaya, grapes, pineapple
Apart from diet,it is essential to take folic acid tablet will helps in preventing neural tube development and avoid heavy workout,take rest as much you can.
Question: Cough and cold remedies for 1.5 yr old
Answer: Hello dear, You can try this for cold and cough....
You can roast ajwain on d tava. Put it in a cloth and give ur lo the sake on d chest, back, palms, feet. U can also keep it near the nose so that ur baby can smell it. Its very effective in d treatment of cold....Boiling garlic cloves in mustard oil and applying it externally on chest and head of baby also helps....
kept vaporizer on in the room with tulsi leaves where she sleeps , so that the moisture helps her to breathe and soften her congested nose....
You can give honey. It will help to remove cough.
2-3 drops of saline nasal solution were instilled to her twice a day. She was breastfed on demand, wasn’t even accepting cooled boiled water....
While sleeping , her head was kept raised with the help of pillows so that she could breathe easily....
Water boiled with ajwain can also be given.Warm drinkable boiled water was given to her to loosen the phlegm thereby reducing chest congestion.
Hope it helped, Take care ur little one...
Question: Food chart for 1.5 years baby
Answer: Hello dear...
kid's diet should contain all nutrients that needed for body's development both mentally and physically...
After wake-up give a glass of milk
Health mix poridge
Bread toast with butter
Fruit salad with honey
Fruit milk shake
You can also mix any veg poriyal with rice
One egg daily
Curd rice topped with dryfruits,carrot,pomogranate
Ground nut Chikki
Glass of milk