Question: How i get relief from gas trouble?
Answer: Hello.. Gastritis is caused by acid indigestion is an irritation or burning sensation ,caused stomach content that reflux from stomach,to avoid Gastritis follow these steps... The best remedy for gastritis is to change lifestyle,diet and exercise Sleep with elevated pillows Always keep two or three pillow and make yourself elevated will help in reliving gastritis Eat at regular intervals Eat atleast six small meals will help the digestive system ,and also helps hunger and effective for gastritis Fiber rich food Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation Stay hydrated It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion Avoid caffeine Don't drink coffee when you suffer from indigestion.. it will increase it Drink ajwan water Boil ajwan seeds in water, drink this water instead of normal water,it will cure gastritis Avoid gas related foods Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for gastritis Physical activity Engage yourself in physical activity after meals,mild walk can also be helpful
Question: Tips to get relief from cold
Answer: Cold can be reduced to certain extent by following some home remedies 1.Drink warm water only as it helps to clear throat from the mucus 2.Take rock salt heat it in a pan pour in on cloth and massage it in warm temperatures on chest and back it helps to cut the mucus and gives you relief 3.Boil water with basil turmeric pepper ginger and drink only a spoon to two spoons for three to four times a day 4.Heat oil add camphor to it preserve thus oil u can apply this to chest and back while sleeping 5.If difficulty is more you can nebulize with natural saline so that breathing track becomes clear If you still face difficulties please consult doctor
Question: Any tips to get delivery pains
Answer: Hello dear. Natural ways to induce labour: Find ways to relax. Labour will not begin if you're tense, worried or trying hard to start labour. Go for a walk. If you are having contractionsbut are not yet in labour, walking can help get things going. Have intercourse Try nipple stimulation Have fruits like pineapple and papaya. Take care.