Similar Questions with Answers
Question: Any solution for nausea
Answer: Hii I would not suggest taking any medication on a regular basis you can take the following steps.About 70% of expecting mother experience Nausea and vomiting at some point of pregnancy and more commonly in early pregnancy
While i understand that nausea is an uncomfortable feeling please be assured that it is not harmful to you or your baby and infact it is considered to be a sign of healthy pregnancy.
Look at the steps below to help you with the same :
Avoiding foods and smells that trigger your nausea.
Keeping dry biscuits such as rusk or marie by your bed and eating a couple before getting up. Allow some time for digestion, and rise slowly once you are ready.
Eating smaller meals more frequently throughout the day instead of three big meals.
Drinking less water/fluids with your meals, and instead drink them between meals.
Eating more dry, plain foods such as white rice, dry toast.
Sucking on hard candy.
Keeping rooms well ventilated or having a fan close by for easier breathing. If neither of these are possible, take time to go outside to get some fresh air.
Getting plenty of rest; Listen to your body when you are feeling fatigued, and try lying down.
Sniffing ginger or lemons or drinking lemonade, which can help ease the feeling of nausea.
Talking with your doctor about the multivitamin you are taking; having too much iron may cause nausea, and switching to a different vitamin could help.
Asking your doctor about taking a vitamin B-6 supplement, which has proven to help nausea and vomiting.
Your tiredness will only reduce if you eat .... Eat small meals but eat
Question: any solution for constipation
Answer: Try this Remedy
You Will Need1/2 lemon1 glass of warm waterHoney (optional)What You Have To DoSqueeze half a lemon into a glass of warm water.Add honey to taste and consume this daily.How Often You Should Do This
Do this 1-2 times daily.
Why This Works
Lemon exhibits antioxidant properties and has high vitamin C content. It is one of the most commonly used remedies to treat constipation as it increases the production of bile in your body. This, in turn, increases the contractions of the bowel muscles and helps you to pass stool easily
Question: Any solution for constipation???
Answer: Hello ,this is very common problem. all pregnant woman go through this the main reason for the constipation is due to hormonal over load especially the hormone progesterone which relaxes all the muscles in the body which makes the food will move slow in the intastine, iron supplements are also cause of constipation. include ghee in your diet as it is known to relieve constipation, keep yourself hydrated drink warm beverages include high fibre food like vegetables fruits lentils etc would help you combat with constipation.