Question: Amar baby kichu khete chae na. Ki khaoabo? R or khub sordi lage prae e. Ki kora jete pare?
Answer: HI Dear!
Baby r hoyto shordi legechhe bolei khete chaichhe na particularly ei somoy ta , plus ei somoy teething o hot shei karone khabar ichhe ta khub e kom thake Ami suggest korbo apni stress na neben na baby ke interval e khawan finger foods introduce korun jeta o nije haate khete pare jyamon paka pepe, peyara, steamed gajor etc. aar jodi kurkure kicghu hoy tobe aaro bhalo jyamon paper dosa ba uttapam etc. o nije khete shuru korle or interest barbe, majhe majhe shordi ta bochhor teen hobar por aste aste kombe baby k Vitamin C jatio food din aar shob rokom fol r sobji din immunity barar jonno..
Ashakori upokrito hoben..
Question: Pregnancy time e sokale ki ki break fast kora healthy?
Answer: Hello lovely lady, I am suggesting you the diet chart which I followed, hope this will help you as well. All the best! Stay healthy.
1. Pre-Breakfast Snack:
A glass of plain cow’s milk
Bowl of fruits
Wheat rava upma with lots of vegetables
Poha with lots of vegetables
Whole wheat toast with butter and omelet
Paranthas with fillings of spinach, dal, potatoes, carrots, beans, cottage cheese, cheese with curd
Mixed bean cutlet or patties
Some fruits to go along with the breakfast such as apricots, dates, sweet fig, banana, oranges
Cheese toast or cheese and vegetable sandwich
Rice sevai with lots of vegetables
3. Mid-Morning Snack:
Creamy spinach soup
Carrot and beet soup
Roti with choice of dal, vegetable and a bowl of curd
Parantha with dal and a bowl of curd
Carrot and peas parantha with a bowl of curd and some butter
Jeera or pea rice with raita
Rice, dal and vegetable with vegetable salad
Lemon rice with peas and some vegetable salad
Chicken salad with lots of fresh vegetables or vegetable soup
Chicken curry with rice
Grilled chicken with a bowl of curd
Rice, dal, mint raita and a fruit
Kofta curry with rice
Cottage cheese parantha with butter and vegetable salad
Parantha with sprouted beans salad
5. Evening Snack:
Cheese and corn sandwich
Spinach and tomato idli
Sevaiya with lots of vegetables
Carrot or lauki halwa
Fruit smoothie with fresh fruits such as banana or strawberry
Roasted peanut mixture with vegetables
Cauliflower and peas samosa
A bowl of dried dates or dry fruits
A cup of green tea
Milk porridge with oats, sevaior daliya
Mixed vegetable uttapam
Rice with dal, spinach vegetable, and some green salad
Roti with a bowl of dal, a vegetable of choice and a glass of buttermilk
Mixed dal khichdi with a vegetable curry and a bowl of curd
Vegetable pulaoor chicken rice with a bowl of yogurt
Plain parantha with a glass of buttermilk
Question: Amar cheler age 2month. Night e 5hours feed kore na. Ate ki problems hobe? Ki kora uchit?
Answer: Hi. Dear i understand benhali but dont know how to write so replying in english.
2 month baby need to be in the gap of 3-4 hours in night Or baby would get dehyderated.