Similar Questions with Answers
Question: I feel shy because my breast size has not increased even after delivery . Please tell me some tips to enlarge my breast size.
Answer: Hi..You should eat nuts like walnut, cashews, peanuts. Peanuts butter can help to increase breast size naturally. Green leafy vegetables and milk can help to increase breast size.
Question: How much tym it takes for a mother get fit regular size after delivery?
Answer: it depends upon manufacturer for example how much weight you gained during pregnancy how much weight is still there after pregnancy what is your daily routine what kind of diet you are taking and are you doing any kind of physical activity or not. breastfeeding is another important factor because the best feeding help a lot in reducing weight. keep your body active at least go for walk daily and also you should the control your diet to avoid oily heavy and junk food. if your delivery was normal then you can start exercise and if you was c-section delivery then wait for another 3 months and you can start exercise after 1 year of delivery.
Question: How to get body fit after Caesarean delivery
Answer: Hi.. Drink water half an hour before and after every meal. Do 100 300 ab exercises every day. Stop eating 4 5 hours before bedtime. Wear slightly tighter clothes to make yourself aware of your body. Avoid sugars, wheats and whites.Eat food that's the size of a fist each hour of the day. Try to eat a liquid diet for once in a week.do breStfeed ur baby and take proper sleep . Avoid stress or post delivery depression.