Answer: Hello, that's a very good thing that you are losing weight after delivery as this is the weight that you gaimed during Pregnancy that you are losing right now, and you should be happy about it that you are losing weight without dieting.
Answer: Take health food like every day take milk,dry fruits, fruits,miltes
Answer: Eat egg ghee malia banana
Similar Questions with Answers
Question: I am loosing weight after delivery. And my mouth is very weak. Please guide me how to gain weight and how to get fatty mouth
Answer: Hi dear,
Loosing weight excessively could be risky and signs for some underlying issue.but usually breastfeeding mothers would loose weight rapidly.so intake of calories should increase.some ladies also have high metabolism,due to which they continue to loose weight.checj your thyroid level.hyperthyroidism would make a person loose weight faster.
Question: I am loosing my weight and I want gain back.. how can I gain weight
Answer: Hi..Eat 6 times, eat more dry fruits, homemade dryfruit ladoo, whenever eating Dal add a spoon of ghee, aloo paratha, cheese paratha, soups before one hour of meal, if eating egg than one boiled egg everyday.. Homemade ice creams in small quantity.. Replace Salt with Himalayan pink Salt
Question: I am loosing my weight quite fast after my pregnancy...how can i gain weight ??
Answer: Are you breastfeeding the child exclusively .then you should improve your diet...you should take more of fibers and proteins and carbohydrates.
Question: Hi after my delivery m losing so much weight....please suggest how to gain weight again
Answer: Hi dear,some women loose weight after pregnancy.
And during bf.even I had lost around 10 kg.
You should eat well like the way you use to eat during your pregnancy.
You should keep yourself week hyderated
Have ghee and butter
Have more of carbs as they give instant energy and also helps to out on weight
You can also have sabudana as it helps to gain weight and is rich in carbs.
Have sweet potatoes,corn and rice
Have milkshakes with extra cream
If you can have non veg you should have eggs,low Mercury fish and lean meat
This will help you