Planning for pregnancy

Question: After C Section delivery , when a woman can start Gym & weight lifting & how much amount of weight lifting she is permitted? Is this restrictions will be with her for life long? Pls reply

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Question: When we will start yoga after C-section delivery
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Question: When will be safe to start yoga after c section
Answer: They say after 6-8 months but don't go by internet information. You should talk to your doctor about it. Everybody's body is different and takes less or more time than others to heal.
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