Question:Does eating non veg cause a lot of heat in the tummy?My aunty is advicing me to avoid chicken,egg and fish.But I love nonveg.
Answer: chicken ,egg and fish are really great source of proteins and should be included in daily diet of pregnant womenThey are absolutely safe except for few mercury cotaining fishes like tuna,sardine etc.Protein helps in the growth and development of your baby and is required in every women.So no, you do not need to stop eating non-veg during pregnancy.
Question:Hi mam,can i eat chicken frequently..some are saying chicken is heat..so we should not eat chicken
Answer: Hello dear. Its ok if taken in moderation. Chicken promotes metabolism and build up energy in the body. Chicken that has been recently cooked and is still under the warmer is fine. However please consume it moderately. Also confirm with your dieteican before consumption. Take care.
Question:I'm 4.5month pregnant. I eat country chicken (nati chicken) is it too much heat??? And any problem???
Answer: hi chicken is a very good rich source of proteins and it is advisable to have chicken during pregnancy because your body needs proteins during pregnancy there is no harm in having chicken given three to four times in a week so don't worry you can go ahead