25 weeks pregnant mother

Question: 7th month main kya diet leni chahiye

3 Answers
Question
Answer: Hi dear, During the whole pregnancy it is very essential to eat healthy.you must eat from a variety of food groups, including fruits and vegetables, breads and grains, protein sources and dairy products.ideally you need to increase 300 extra calories from your diet.foods that you must eat: 1- whole grain 2-fruits and vegetables 3- lean protein 4- dairy 5-water You should avoid: 1- refined foods 2- processed packaged food 3- high salty food 4- sugary and deep fried stuff 5-caffeine 6-alcohol Also include daily exercises to increase your stamina and uplift your mood.Also refer the healofy app for daily updates on baby development and growth,as well as pregnancy care.it also gives you enormous info on post delivery baby care and diet.donot miss out!
  • avatar
    Priyanka Verma1069 days ago

    Can i take tea 2 time a day

  • avatar
    Sudipa Banerjee1069 days ago

    Yes,you can have two cups.but donot exceed beyond that.

Answer: Hello dear U can give ur baby: 1. Dark-green, leafy vegetables, such as spinach. 2. Soft, cooked meat, fish, and poultry. 3. Hard-boiled or well-cooked eggs. 4. Lentils and other cooked pulses. 5. Different types of breads 6. chunks of ripe avocado 7. cooked pasta shapes. 8. unsalted nut butters.
Answer: Hello dear U can give ur baby: 1. Dark-green, leafy vegetables, such as spinach. 2. Soft, cooked meat, fish, and poultry. 3. Hard-boiled or well-cooked eggs. 4. Lentils and other cooked pulses. 5. Different types of breads 6. chunks of ripe avocado 7. cooked pasta shapes. 8. unsalted nut butters.
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