21 weeks pregnant mother

Question: 6th month start ho gya h kya khaye k baby ka weight or mind badhe or healthy ho

1 Answers
Question
Answer: Hi, If you want to have a healthy baby, make it a habit to eat lots of kernel when pregnant. According to Indian beliefs, the white kernel of the coconut will help you deliver a chubby child. And the another food is....Milk ...Egg white   dried or soaked almonds...Ghee citrus fruits means Vitamin C include fruit Drinking the water of the soaked fennel seeds will improve the colour of the skin. Pregnant women should drink 3 ml of the water. It will also help reduce the nausea feeling.
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Question: Mera 6th month start ho gya hai. Kya 6th month me womb me baby ki movement hoti hai
Answer: Hi dear ,agar aap ki pregnancy normal hai to aap 16 to 24 weeks ke beech mein hi Dheere Dheere baby ka movement feel karna start Karoge but agar Yeh first pregnancy hai aur aapka Placenta anterior hai tu Shayad baby ka movement feel hone Mein Thoda Aur Jyada Waqt lag sakti hai. But 28 to 30 weeks me aapko highest baby movement feel hona chahiye. Agar aap ki last sonography report bilkul normal hai tu Chinta ki koi baat nahin. Hope it helps.
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Question: Mera pregnancy ko 7 months ho gya hai hum Kya Khaye jisese baby healthy ho
Answer: Aapko main diet plan suggest kr rahi hu, aap Ye follow kr sakti hai. 1. Pre-Breakfast Snack: ·         A glass of plain cow’s milk ·         Almond milk ·         Milkshake ·         Apple juice ·         Tomato juice ·         Dry fruits 2. Breakfast: ·         Bowl of fruits ·         Wheat rava upma with lots of vegetables ·         Poha with lots of vegetables ·         Oats porridge ·         Whole wheat toast with butter and omelet ·         Vegetable omelet ·         Paranthas with fillings of spinach, dal, potatoes, carrots, beans, cottage cheese, cheese with curd ·         Mixed bean cutlet or patties ·         Some fruits to go along with the breakfast such as apricots, dates, sweet fig, banana, oranges ·         Cheese toast or cheese and vegetable sandwich ·         Vegetable handvo ·         Rice sevai with lots of vegetables 3. Mid-Morning Snack: ·         Tomato soup ·         Spinach soup ·         Creamy spinach soup ·         Carrot and beet soup ·         Chicken soup 4. Lunch: ·         Roti with choice of dal, vegetable and a bowl of curd ·         Parantha with dal and a bowl of curd ·         Carrot and peas parantha with a bowl of curd and some butter ·         Jeera or pea rice with raita ·         Rice, dal and vegetable with vegetable salad ·         Lemon rice with peas and some vegetable salad ·         Vegetable khichdi ·         Chicken salad with lots of fresh vegetables or vegetable soup ·         Chicken curry with rice ·         Grilled chicken with a bowl of curd ·         Rice, dal, mint raita and a fruit ·         Kofta curry with rice ·         Cottage cheese parantha with butter and vegetable salad ·         Curd rice ·         Parantha with sprouted beans salad 5. Evening Snack: ·         Cheese and corn sandwich ·         Vegetable idli ·         Spinach and tomato idli ·         Sevaiya with lots of vegetables ·         Carrot or lauki halwa ·         Fruit smoothie with fresh fruits such as banana or strawberry ·         Roasted peanut mixture with vegetables ·         Cauliflower and peas samosa ·         Bread cutlet ·         Chicken cutlet ·         Chicken sandwich ·         Chicken soup ·         A bowl of dried dates or dry fruits ·         A cup of green tea ·         Milk porridge with oats, sevaior daliya ·         Vegetable daliya ·         Mixed vegetable uttapam 6. Dinner: ·         Rice with dal, spinach vegetable, and some green salad ·         Roti with a bowl of dal, a vegetable of choice and a glass of buttermilk ·         Mixed dal khichdi with a vegetable curry and a bowl of curd ·         Vegetable pulaoor chicken rice with a bowl of yogurt ·         Plain parantha with a glass of buttermilk  
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Question: 6th month say asa kya khaay k baby ka weight zaida say zaida gain ho ?
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