Similar Questions with Answers
Question: I gained 2 kg weight in 2nd month of pregnancy. it means I gain more weight
Answer: Optimal weight gain during pregnancy ranges from 10-15kg. however each pregnancy is different some might gain less whereas some might gain upto 20kg depending on their body type. During pregnancy one needs to be very wise selecting diet. You need to take lots of protein and carbs whereas have to cut short on sugar,oil and spice. Keep your meals simple. Reduce the quantity and eat at every 2hours. This way your metabolism will be high and the calories will be consumed immediately rather than getting stored. Include more of fruits and Dryfruit this way there will be healthy weight gain . You ll have strong stamina rather than just accumulating fat in your body which will be tough to get rid of post delivery. Drink water at every hour. This will improve your digestion and will also cleanse your body.
Question: I gained only 500 gm in this month. Total till now 6 kg is it okay
Answer: Hi dear yes as far as you and your baby both are gaining weight there is no issue if you gain only 500 gms a month. Make sure that you are eating healthy food and drinking lots of water and avoiding junk food totally. Take care.
Question: I have gained only 7 kg weight in 6 nd half month... Is it normal?
Answer: Hey hi maine to first trimester me weight loose kiya tha and abhi i m at 8 mnth my weight increase only 4 kg till now so this is normal , drink more nariyal pani , home made soup and fruits, Dahi khao