34 weeks pregnant mother

Question: 140/80 bp is normal?

1 Answers
Answer: Hello dear The average blood pressure range should be between 110/70 and 120/80 and as ur bp is 140/80 which is high. Exercise 30 to 60 minutes daily Eatfruits, vegetables, and whole grains Eat low-fat dairy products, lean meats, fish, and nuts Eliminating foods that are high in saturated fats, such as processed foods, full-fat dairy products, and fatty meats Keeping your sodium intake to a minimum Loose excess weight
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