Answer: fluid you mean amniotic fluid right? AFI i.e amniotic fluid index . its level increases and decreases according to your life style. drink loads and loads of fluid either in the form of water , coconut water, fruit juices , milkshakes, curd , daal etc etc.
Answer: Hello! Agar pani kam ho gaya hain toh khub sara pani pijiye. Roz ek nariyal pani lijiye. Iske alaba jo fruits and vegetables mein pani jyada hain woh liye jaise tarbuz, tomatar, capsicum, lettuce. Take care