Hi dear , to make your skin beautiful try natural ingredients or herbal products. The best way is to drink lots of water. A skin looks more beautiful when its hydrated. Also do cleansing once a week and apply fresh aloe vera gel regularly twice that is very good way to keep your skin glowing. Use face wash instead of soap and wash your face thrice a day.
4 years old baby1 Answers
Hi dear I can suggest you breakfast chart which will help your baby to be healthy, I also used the same for my baby and saw improvement. Hope you would also find it effective. Early morning A glass of milk, 2 marie biscuits Breakfast 1/2 bowl of milk with cornflakes and ½ banana 1/2 cup oatmeal with ½ teaspoon of honey and half an apple 1/2 cup dalia made with milk with crushed or powdered nuts 1/2 cup Suki halwa with powdered cashews and almonds 1/2 bowl of vegetable poha 1 cheese and tomato sandwich 1 vegetable sandwich ½stuffed veg paratha 1 idli with peanut chutney ½ cup Suji upma with vegetables 1 small cheela with tomato chutney or sauce 2 pieces paneer sandwich dhokla with green chutney Mid morning snacks 1 small banana, a small apple, 1 orange, half a cup cut papaya or any other seasonal fruit 2 marie or whole-wheat biscuits ½ cup cut seasonal fruit 1/2 glass shikanji with honey ½ cup plain chaas
Hi dear, here is the food chart you can follow for your baby this is what I use for my son and he has right weight and active as well. All the best Breakfast 1 c. whole grain cereal* ½ c. skim or lowfat milk ½ banana 2 oz. whole grains ½ c. dairy ½ c. fruit Snack 1 large celery stick with 1 T. light cream cheese or almond butter and 1 T. raisins ¼ c. vegetables ½ oz. meat/beans ¼ c. fruit Lunch 1 c. skim milk Roti, roasted chicken, ¼ avocado, 5 slices cucumber, and 1 leaf lettuce, and honey-mustard 1 medium orange 1 c. dairy 2 oz. whole grains 2 oz. roast chicken ¾ c. vegetables ¾ c. fruit Snack ½ c. sliced apple and ½ c. cinnamon-sprinkled plain yogurt ½ c. fruit ½ c. dairy Dinner ½ baked sweet potato ½ c. broccoli 1 whole wheat roll 1 c. vegetables 2 oz. meat/beans 1 oz. whole grains
Hi dear, Pimples at this stage could be due to hygine issues,or some infection.applybsandalwood paste on it to sooth it.it should.clear within a week.donot touch or prick.wash her face with a mild soap.donotnappky any cream or lotion till the pimple clears.
Give him lemon juice or orange juice To stop the vomiting give Glucose water or sugar water to ur baby Stop giving solids like roti and curry In diet give rice with curd or Moongdal khichdi Give max of fluids only till ur baby get cured
Hi dear, Most of the parents have this issue,that their babies are not eating enough.but honestly I would like to suggest you that stop worrying much at this stage.your baby is still growing and exploring lot of things around,including food.if your baby is active,healthy then donot worry.if she is little underweight also,donot worry,as long as she is meeting her milestones.intriducing variety of foods little little would encourage baby to taste.try making the meal time fun.sometimes we mothers are so busy in feeding ,that babies great bored.sing rhymes,and make it more fun.offer less food at a time.no matter if the baby has eaten just one spoon in lunch.baby wood eat more in breakfast,so donot stress.force feeding is never recommended.it would.never let baby understand what natural appetite means.and lead to obesity in adulthood.never show TV or mobile while feeding.force feeding would also stress your baby and could backfire by vomiting out.avoif giving junk foods like chips,biscuits,too much milk,chocolates etc.they kill the appetite.give fresh home cooked food...